80 Day Obsession — Let’s talk equipment
I am more than A Little Obsessed and I know you will be too! I was fortunate enough to be chosen to be in the Coach Test Group of 80 Day Obsession. I have got to work out with Autumn and the 80 Day...
View Article5 Tips to Complete the 80 Day Obsession
It is time for you to get obsessed with your health and fitness. If you follow me or any one else involved in Beachbody recently you have probably heard about the 80 Day Obsession and maybe even have...
View ArticleTrain your mind to get results.
Empower Yourself. I cannot believe that we are already half way through the first week of the 80 Day Obsession. I have been doing a 9 AM ZOOM CREW Workout every day and it has been so cool to see...
View ArticleHow do I change my relationship with food? The 2B Mindset is here.
Weight loss, zero exercise, no diet, the 2B Mindset is here I was fortunate to be chosen for the corporate test group for the revolutionary program the 80 Day Obsession which means that I have spent...
View Article5 Tips to help you get on track and stay on track with your health and...
Postpartum is a MOTHER… but seriously, it is a crazy, emotional, exciting, fun, and little bit scary time in life. For me it has been an adventure to say the least. I feel like we do not do a great job...
View ArticleMorning Meltdown 100 is here!
It is time for a new program. We are in the middle of summer already and we are going to need something fun and exciting to carry us through August and into the Fall. That is why Beachbody is releasing...
View ArticleAre you ready to join my THRIVE & DESIGN 2020 Group?
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View ArticleTry Barre Blend first & join my THRIVE + DESIGN group!
The post Try Barre Blend first & join my THRIVE + DESIGN group! appeared first on Amy Silverman Fitness.
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